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Blending Green – Smoothie Time

Yes, I continue to smoothie daily.

A few folks ask me what I put in my smoothies and that is why I put together this post.

Organic Backyard Garden

This fall when I was running my chemotherapy treatments I started to plant steads in out raised beds the night before we left. Well it was more like at 3am right after packing was done.  I would toss it out there so it would give me something to look forward to coming home to. It was a great surprise to get back home and see new baby sprouts growing.

One of my doctors wanted me to stop smoothies until completed my final round of chemotherapy. This was hard to do. I was a smoothie junkie and had made the decision that no smoothie taste too bad. Remember medicine that is good for you taste bad. That line from Marry Poppins pops into mind now. You can thank me later if “Spoon Full Of Sugar” gets stuck in your head.

I really try to vary what goes into my smoothies from week to week if not day to day. I take in 64 oz of smoothie goodness everyday.

Take care and smoothie on.

-Derrick

I'm Derrick Perrin and I support this message! Thanks for reading and comment or post if you have time.

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